FROM 09
JUN
2019

14 TO
JUN
2019

Well-being and rejuvenation Qi Gong and Taoist Yoga
Lecturer: Bertille Lugoy Saby

The purpose of this internship :

√ to relax, stretch, strengthen

√ to eliminate the negative effects of physical inactivity

√ to increase breathing capacity

√ to perceive the energy circulation in the body

√ to balance physically and emotionally