Yoga

Opening up to space, taking the time to rediscover your inner freedom

The deep blue of the sea, the immensity of the sky, silence: these elements will form the backdrop to this week-long course. Their constant presence will invite you to relax and connect with the infinite, the limitless.
The yoga practices will be there every day to help you move towards letting go and opening up. What was tense and closed within you (because of stress, unintegrated emotions, limiting beliefs) will gradually be able to relax and open up, to make way for a more vast and luminous inner space.
By being open and available to the present moment, you’ll be able to fully feel your freedom to be and exercise it in the acts of daily life, in tune with your needs and desires of the moment. Free time can be used to discover the many charms of the island of Syros or to take time out for yourself and relax, swim, read or sleep.