Yoga and Meditation FR
Instructors: Carole Dalmas and Jacques Vigne
Greece is known for the light of its skies and seas, but also for the light of its sages and philosophers who have guided the thinking of the West. This week of meditation on the island of Syros in the Aegean Sea will give us practical ways to connect with this basic light in which all suffering can dissolve.
We will also practice yoga in the morning to prepare the body for meditation. This practice will be accessible to all.
Jacques Vigne – Psychiatrist living in India, he has published several books including The Inner Wedding, Healing Anxiety, The Hunger of Emptiness…
Carole Dalmas – Energy yoga teacher – my research is focused on awakening our dormant capacities and on daily practice for better vitality and harmony.
Meet the instructor and have your first yoga session with her!