Yoga and fitness course FR
Instructor: Elodie Prou
From 12 to 19 and/or from 19 to 26 August 2021 : Yoga and fitness course on the island of Syros in Greece, with Elodie Prou (family or solo)
Want to take some time for yourself and recharge your batteries by the sea, under the sun of the Cyclades? Go with Elodie Prou during the month of August 2021 on the island of Syros, not far from Mykonos (Cyclades islands, Greece). You will have the opportunity to regain your energy and a serene physical and mental state with Elodie, but also to enjoy this small island with many other possible activities!
With Elodie Prou, you will discover a caring and tailor-made yoga practice, to feel and wake up your body by doing it good.
We will start our days with a dynamic practice, cheerful and adaptable to all physical conditions, where we will leave the beautiful part to the listening of the body and to the breath, to find well-being and energy.
In the evening, we will meet for a short and soothing practice, to relax the body and prepare the mind for a restful night.
Meals will be vegetarian and healthy, carefully prepared with local and organic products.
Comfortable double or single rooms, a quiet and secluded space for daily practice, and the whole island of Syros at your disposal, its beaches easily reachable by bus, its typical Greek village, and especially its calm.